Weigh In record (no journal entry) for 09 March 2021
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81.7 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 45.84g | Prot: 56.18g | Carbs: 75.80g.
Lunch: Sonic Grilled Cheese (Kids Meal), Cooked Green Peppers, Ground Beef (80% Lean / 20% Fat). Dinner: Lettuce, Kraft Balsamic Vinaigrette Lite, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Expo Fresh Strawberries , Expo Fresh Strawberries . more...
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Losing 5.1 kg a Week
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elizondolily's Weight History
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