Weigh In record (no journal entry) for 22 January 2011
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108.0 kg
Lost so far: 18.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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1786 kcal
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Fat: 41.84g | Prot: 73.18g | Carbs: 296.92g.
Breakfast: animal crackers, Low Fat Ice Cream Cones - Vanilla with Caramel, Low Fat Ice Cream Cups - Caramel Cone, chocolate chip cookies soft, wylers wild blueberries, frozen dark cherries, strawberries, maple syrup, Raisins, kiwi. Dinner: cocktail sauce, shrimp. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), almonds. more...
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Losing 0.8 kg a Week
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sryan117's Weight History
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