Weigh In record (no journal entry) for 03 March 2014
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82 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 54.08g | Prot: 33.58g | Carbs: 161.14g.
Lunch: WRP Chocolate Flavor Nutritious Drink, Kue Lumpur, Kue Mangkok Coklat, Bakpia. Dinner: Kacang Bogor (Goreng), Kubis, Ubi Jalar (Manis), Kecambah, Kue Mangkok Coklat, Kue Lumpur, Bakpia. more...
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Losing 0.5 kg a Week
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