kinko.jin's Journal, 09 Mar 21


View Diet Calendar, 09 March 2021:
1195 kcal Fat: 40.39g | Prot: 77.91g | Carbs: 132.51g.   Breakfast: 荷包蛋. Lunch: 炒青菜, 稻香村 牛腱子, 汤面. Dinner: 腰果, 鱼籽, 鳄梨/牛油果, 三文鱼(烤制或是红烧), 海带, 黄瓜/青瓜(带皮), 杂粮饭. Snacks/Other: 蜜枣, 草莓, 牛奶. more...
1896 kcal Exercise: Apple Health - 24 hours. more...

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kinko.jin's Weight History


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