Weigh In record (no journal entry) for 09 March 2021
|
43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
80 kcal
|
Fat: 0.45g | Prot: 1.19g | Carbs: 20.06g.
Lunch: Banana, Mangas, Melão, Morangos, Pitaya, Melancia, Uvas, Maçãs Gala, Kiwi. Snacks/Other: Bergamota. more...
|
|
1337 kcal
|
Exercise:
exercício³ - 10 minutes, exercicio - 16 minutes, alonga - 20 minutes, exeticico ² - 15 minutes, yoga - 13 minutes, Sleeping - 7 hours and 23 minutes, Resting - 15 hours and 23 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|