Weigh In record (no journal entry) for 09 March 2021
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79.8 kg
Lost so far: 3.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 80.24g | Prot: 73.16g | Carbs: 150.05g.
Breakfast: Sauder's Organic Large Eggs, Swaggerty's Farm Premium Sausage, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Checkers Checkerburger. Dinner: Roseland Pork Center Cut Loin Filet, Season's Choice Asian Seasoned Medley, Swaggerty's Farm Premium Sausage, Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Santitas White Corn Tortilla Chips, Little Debbie Strawberry Shortcake Rolls, Arby's Roast Beef 'N Cheese Slider. more...
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Gaining 1.6 kg a Week
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Scooter 421's Weight History
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