Franciely Rainha's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
74 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1701 kcal Fat: 54.97g | Prot: 135.84g | Carbs: 157.58g.   Breakfast: Ovo Cozido, Café com Açúcar. Lunch: Predilecta Goiabada, Camil Feijão Carioca Temperado Cozido, Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café com Açúcar, Ovo Mexido, Pão Francês sem Miolo, Marilan Biscoito de Côco. more...
Losing 0.6 kg a Week

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Comments 
Parabéns 🎊🎈🎉🍾 
09 Mar 21 by member: Yasminrodrigues135
Obrigada!!!!  
09 Mar 21 by member: Franciely Rainha

     
 

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Franciely Rainha's Weight History


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