Weigh In record (no journal entry) for 09 March 2021
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75.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 63.41g | Prot: 80.86g | Carbs: 13.80g.
Lunch: Olijven, Ei, Apetina Witte Kaas, AH Eikenbladslamelange, AH Belgische Mayonaise Nieuwe Waardes, Jumbo Yoghurt Griekse Stijl 10%. Dinner: Aldi Haring met Ui, Melkan Crème Fraiche, Jumbo Kruimgehakt, Nevo Bleekselderij Rauw, AH Witte Champignons. more...
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Losing 4.2 kg a Week
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Rensie 1111's Weight History
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