Weigh In record (no journal entry) for 09 March 2021
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71.9 kg
Lost so far: 11 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 59.24g | Prot: 51.19g | Carbs: 99.57g.
Breakfast: Tee mit Milch und Zucker, Omelett oder Rührei, Rama Rama mit Butter, Grafschafter Vollkornbrot mit Sonnenblumenkernen. Lunch: Pommes Frites, Rich Tomaten Ketchup, Light Mayonnaise, Bauernglück Halbes Hähnchen. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich, Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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Angie140170's Weight History
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