minigirl's Journal, 22 Jan 11

Feel tired and hope my splurge is counteracted by all the exercise I have undertaken.....

View Diet Calendar, 22 January 2011:
1804 kcal Fat: 39.02g | Prot: 60.60g | Carbs: 242.09g.   Breakfast: Scotish porridge oats, raisins, skimmed milk. Lunch: starbucks skinny hot chocolate. Dinner: Fish and chips, sticky toffee pudding for one. Snacks/Other: Carlsberg Export. more...
2181 kcal Exercise: Housework - 30 minutes, Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 9 hours and 30 minutes. more...

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