Weigh In record (no journal entry) for 09 March 2021
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79.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 45.16g | Prot: 67.98g | Carbs: 66.38g.
Breakfast: Овсяноблин с Сыром. Lunch: Салат с Зеленью и Овощным Ассорти, Суп с Фрикадельками. Dinner: Фасоль (Консервированная), Вареное Яйцо. Snacks/Other: Творожники, СЕЛО ЗЕЛЕНОЕ ТВОРОГ. more...
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Gaining 1.1 kg a Week
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Tzinchenko_tv's Weight History
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