Weigh In record (no journal entry) for 09 March 2021
|
79.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 45.16g | Prot: 67.98g | Carbs: 66.38g.
Breakfast: Овсяноблин с Сыром. Lunch: Салат с Зеленью и Овощным Ассорти, Суп с Фрикадельками. Dinner: Фасоль (Консервированная), Вареное Яйцо. Snacks/Other: Творожники, СЕЛО ЗЕЛЕНОЕ ТВОРОГ. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tzinchenko_tv's Weight History
|