Weigh In record (no journal entry) for 09 March 2021
|
51.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 53.19g | Prot: 34.22g | Carbs: 120.21g.
Breakfast: K-Classic Milch 1,5% , Kaffee. Dinner: Mayonnaise, Spiegelei, McDonald's Grilled Chicken Burger, Burgerme Süsskartoffel-Pommes, Rotkäppchen Sekt Trocken. Snacks/Other: funny-frisch Currywurst Style . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|