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1606 kcal
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Fat: 69.74g | Prot: 74.22g | Carbs: 179.56g.
Breakfast: Perkedel Jagung, Ayam Goreng, Nasi Putih, Pisang, Belimbing, Madu. Lunch: Telur Rebus, Labu Siam, Nasi Putih, Perkedel Jagung. Dinner: Cabai Merah atau Rawit, Bawang Putih, Garam, Telur, Tahu, Alfamart Telur Ayam Kampung, Bimoli Minyak Goreng, Pisang, Madu. Snacks/Other: Pisang. more...
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1882 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Raking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Tarajut20's Weight History
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