Weigh In record (no journal entry) for 09 March 2021
|
97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 107.79g | Prot: 61.06g | Carbs: 169.45g.
Breakfast: Dzintars Kausētais Siers Ar Baravikām. Lunch: гречка с мясом. Dinner: Maxima Кулинария Mafins Melleņu 140, Травяной Чай, Лагман. Snacks/Other: Milka Collage With Raspberry 18,6, Апельсин, Пп Рафаэлло, Cido Exclusive Dzērveņu Nektārs. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|