Weigh In record (no journal entry) for 09 March 2021
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103.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 84.67g | Prot: 78.24g | Carbs: 372.53g.
Breakfast: Äpfel, Banane, Alesto Nuss-Frucht-Mix mit Schokoflakes, Grace Aloe Refresh, Milka Cookies Sensations. Lunch: Rockstar Frozen Watermelon, REWE Beste Wahl Gulasch mit Nudeln. Dinner: Gewürzgurken, Cherry Roma Tomaten, Joghurt 3,5%, Petersilie, Lauch, Honig, Senf, Gekochtes Ei, Delikater, in Scheiben Geschnittener Schinken, Dauner Mini Berliner. more...
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Losing 1.4 kg a Week
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sweetPhil's Weight History
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