Weigh In record (no journal entry) for 09 March 2021
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.89g | Prot: 12.26g | Carbs: 112.90g.
Breakfast: Tumis Kangkung, Pakcoy, Nasi Putih (Butir-Sedang, Dimasak), Bakwan. Snacks/Other: Marning Jagung, Kue Apem. more...
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Gaining 0.0 kg a Week
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mate.eats's Weight History
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