Weigh In record (no journal entry) for 08 March 2021
|
62.3 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 23.26g | Prot: 140.85g | Carbs: 197.71g.
Lunch: Manzana, En Linea Cereal Inflado de Maiz, Lechuga, Chef Aceite Maravilla, En Linea Mayonesa 0% Grasa, Mostaza, en Linea Ketchup, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Gelicart Colágeno Hidrolizado, Ecovida Galletas Zero Azúcar Sabor Chocolate, Tucapel Galletas de Arroz, Manzana, JB Mostaza, En Linea Ketchup, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zanahoria, Plátano, Quaker Avena Multisemillas Manzana y Pasas, Soprole Leche Descremada. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingJhemss's Weight History
|