Weigh In record (no journal entry) for 09 March 2021
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57.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.61g | Prot: 32.70g | Carbs: 142.32g.
Breakfast: Kentang Rebus, Ubi Ungu Rebus. Lunch: Cap Cay Kuah, Sambal Goreng, Kerupuk Putih, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Pecel. Snacks/Other: Sayur Lumpia, Kacang Sangrai Kering (dengan Garam). more...
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Losing 0.7 kg a Week
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warganet's Weight History
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