Weigh In record (no journal entry) for 09 March 2021
|
70.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 15.05g | Prot: 39.59g | Carbs: 69.69g.
Breakfast: Pastel, Kue Putu Ayu. Lunch: Sambal Matah, ABC Terasi, Tempe, Bawang Putih, Ikan Panggang, Ikan, Bawang Merah, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti_Azizah's Weight History
|