Kolesterol Asam Urat Kambuh Guys.. 🤢😢
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71 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 55.56g | Prot: 70.88g | Carbs: 139.02g.
Breakfast: Aqua Air Mineral, Telur Dadar, Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Lunch: Jus Jeruk Nipis, Nasi Putih, Tempe Goreng, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Aqua Air Mineral, Nasi Putih, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Martabak Telur. more...
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steady weight
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Azwar Batistotti's Weight History
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