Weigh In record (no journal entry) for 08 March 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 46.00g | Prot: 54.54g | Carbs: 121.75g.
Lunch: Cadbury Freddo, Vegetable Spring Roll, Falafel Wrap, Coffee. Dinner: Tesco Garlic Bread Slices, Tesco Wholemeal Pitta Bread, Mayonnaise , Baked Breaded or Battered Fish, Lentil Soup. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|