Weigh In record (no journal entry) for 08 March 2021
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78.6 kg
Lost so far: 7.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 9.64g | Prot: 49.20g | Carbs: 74.14g.
Breakfast: Coffee, Skinless Chicken Breast. Lunch: Aurrera Queso Tipo Americano, Lettuce, FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Nestlé Cheerios Manzana Canela, KIR Jamón De Pavo Virginia, Apple, Cooked Egg White. more...
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Gaining 1.5 kg a Week
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fitnes.com's Weight History
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