Weigh In record (no journal entry) for 08 March 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 65.83g | Prot: 225.17g | Carbs: 34.51g.
Breakfast: Manzana Verde. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Queso Panela, Puré de Papa, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Queso Panela, Puré de Papa, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 1.1 kg a Week
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luis roo's Weight History
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