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1x keer weer kunnen fietsen (2x p/w)
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86.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1867 kcal
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Fat: 100.95g | Prot: 58.26g | Carbs: 178.84g.
Breakfast: Honing, Chavroux Geitenkaas, Lidl Knäckebröd Volkoren. Lunch: Suree Sriracha, Appel, Jumbo Yoghurt Griekse Stijl 10%, Mayonaise, Tonijn in Water (uit Blik), Lidl Knäckebröd Volkoren. Dinner: Jumbo Oven Frikandel, Hela Curry Kruiden Ketchup Original, Mayonaise, Lamb Weston Twister Fries Seasoned. Snacks/Other: Delicata Melk Hazelnoot Chocolade. more...
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2563 kcal
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Exercise:
Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Reina12345's Weight History
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