Weigh In record (no journal entry) for 22 January 2011
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2011:
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1450 kcal
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Fat: 51.26g | Prot: 76.59g | Carbs: 184.75g.
Breakfast: scrambled eggs, grapes, splenda, Tea (Brewed). Lunch: Light Margarine, Cooked Green Peas (Canned), noodles, stroganoff, Diet Pepsi. Dinner: Single Serve Mix, smoked salmon, cream cheese, everything bagel. Snacks/Other: Buttered Air Popped Popcorn, medium diet coke, fudgesicle. more...
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Losing 0.5 kg a Week
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rockstar420's Weight History
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