Shann995's Journal, 08 Mar 21

Trying the no carb thing! #wishmeluck lol

View Diet Calendar, 08 March 2021:
771 kcal Fat: 10.71g | Prot: 76.05g | Carbs: 101.25g.   Breakfast: Bananas , Kiwi Fruit, Apples , Coffee with Milk. Lunch: Kraft Pesto Parmesan Dressing, Yellow Sweet Peppers , Sweet Red Peppers , Cucumber (with Peel) , Cherry Tomatoes, Lettuce. Dinner: Deli Turkey or Chicken Breast Meat, Sweet Red Peppers , Naturegg Simply Egg Whites, Huy Fong Foods Chili Garlic Sauce. Snacks/Other: Toasted Dried Coconut . more...
178 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Carbs are healthy! 
08 Mar 21 by member: lonni123
Im only doing no carbs on Monday, Wednesday, and fridays 
08 Mar 21 by member: Shann995
Do you mean low carbs? Because there are carbs on that picture...  
08 Mar 21 by member: Tizzlepow
true! carbs are pretty much in everything when food is processed :) sugars are definitely carbs... do you mean wheats??  
08 Mar 21 by member: fizzywater!
Good luck 😊 keep us posted and if you wouldn’t mind sharing your recipes. 
08 Mar 21 by member: Plynn1
I guess i do mean low carb then 😅 
08 Mar 21 by member: Shann995
that's alot of carbs tbh. But don't be scared of carbs, carbs are good for you. 
15 Mar 21 by member: MohamadSalah
luck 
20 Mar 21 by member: vickiesandover57

     
 

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