Weigh In record (no journal entry) for 08 March 2021
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63 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 14.08g | Prot: 19.70g | Carbs: 159.19g.
Breakfast: Muz. Lunch: Fındık Lahmacun. Snacks/Other: Sade Kek, Kivi Meyvesi. more...
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Losing 0.1 kg a Week
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