polahung's Journal, 08 Mar 21


View Diet Calendar, 08 March 2021:
1025 kcal Fat: 29.94g | Prot: 94.42g | Carbs: 93.91g.   Breakfast: Kirkland 科克蘭有機21種穀物麵包, 家樂福 小番茄, 雞胸肉(不吃皮), 無籽葡萄, 煎雞蛋, 玉美 高麗菜絲. Lunch: 中華 油豆腐, 炒花菜, 炒青菜, 白飯, 海帶(加醬油), 雞胸肉(不吃皮). Dinner: 豆之味 生豆皮, 鹌鹑蛋, 龍鬚菜, 家樂福 冷凍四季豆, 花椰菜, 全聯 雞胸肉去皮. Snacks/Other: 無籽葡萄, Costco 希臘優格. more...
1612 kcal Exercise: Google Fit - 24 hours. more...

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