Weigh In record (no journal entry) for 08 March 2021
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 33.73g | Prot: 44.30g | Carbs: 84.95g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Conad Lenticchie Piccole Secche. Dinner: Olio Extra Vergine di Oliva, Coop Avocado , Mulino Bianco Pancarrè, Nautica Norwegian Smoked Salmon. more...
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steady weight
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