Weigh In record (no journal entry) for 26 February 2021
|
102.7 kg
Lost so far: 8.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1280 kcal
|
Fat: 43.47g | Prot: 71.54g | Carbs: 111.91g.
Breakfast: Portabella Mushrooms (Grilled) , Jalapeno Peppers , Oscar Mayer Fully Cooked Bacon, Kraft Natural Shredded Monterey Jack Cheese, Egg White . Lunch: Green Giant Fresh Baby Cut Carrots, Giant Eagle Cherry Tomatoes, Harris Teeter Blueberries, Great Value Pineapple Chunks. Dinner: Wendy's Jalapeño Fresco Spicy Chicken Sandwich. Snacks/Other: Hillshire Farm Black Forest Ham, Founders Breakfast Stout. more...
|
Losing 1.4 kg a Week
|
Comments
Revolver, that’s a fantastic job! Well done
08 Mar 21 by member: ocean_girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Revolver_OcelScott's Weight History
|