Revolver_OcelScott's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
101.9 kg Lost so far: 9.3 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
2470 kcal Fat: 78.22g | Prot: 136.61g | Carbs: 247.46g.   Breakfast: Deli Sliced Ham, Sargento Deli Style Sliced Mozzarella Cheese, Poblano Pepper, Egg White , Egg, Turkey Hill Pure Maple Coffee. Lunch: Sargento Mozzarella Cheese Stick, Cherry Tomatoes. Dinner: Kraft Macaroni & Cheese as Packaged, McDonald's Poutine, Pictsweet Fried Green Tomatoes , Texas Roadhouse BBQ Ribs, Beef Brisket (Whole, Lean Only) , Dinosaur Bar-B-Que Pulled Pork. Snacks/Other: Founders Breakfast Stout, Smartfood White Cheddar Cheese Popcorn (Package), Green Giant Fresh Baby Cut Carrots, Grapes. more...
2092 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Revolver_OcelScott's Weight History


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