Weigh In record (no journal entry) for 04 March 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 16.89g | Prot: 63.70g | Carbs: 116.33g.
Breakfast: 番茄, 炒鸡蛋（整个）, 馒头. Lunch: 炒青菜, 杂粮饭, 章鱼. Dinner: 黑全麦馒头. Snacks/Other: 独角兽厨房 鸡胸肉肠. more...
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Losing 2.9 kg a Week
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kinko.jin's Weight History
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