Weigh In record (no journal entry) for 08 March 2021
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75.9 kg
Lost so far: 19.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.14g | Prot: 76.88g | Carbs: 81.85g.
Lunch: Gekochtes Ei, Französisches Salatdressing, Eisbergsalat, Reis (Gekocht), Migros Bio Rote Linsen, Migros Zucchetti, Spargel, Alnatura Indisches Curry, Migros Poulet-Geschnetzeltes. Dinner: Antipasti, Gemischter Salat mit Dressing. more...
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Losing 0.7 kg a Week
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