Weigh In record (no journal entry) for 08 March 2021
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76.5 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 60.40g | Prot: 86.04g | Carbs: 150.60g.
Breakfast: Nescafe Cortado. Lunch: Arrosto di Vitello, Esselunga Maionese Light, Pane Comune, Sgombro. Dinner: Ferrari GranMix, Pasta al Ragù. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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