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kekskaninchen
Journal
08 Mar 21
kekskaninchen's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
76.5 kg
Lost so far:
8.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
663 kcal
Fat: 18.21g | Prot: 46.47g | Carbs: 74.12g.
Breakfast:
Gut & Günstig Naturjoghurt, Kölln Mühlenklassiker mit Vielen Sonnigen Früchten.
Lunch:
Ehrmann High Protein Joghurt Kirsche-Aronia.
Dinner:
Ceus Chili Con Carne.
more...
2891 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Google Fit - 22 hours and 55 minutes.
more...
Losing 2.5 kg a Week
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kekskaninchen's Weight History
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