Weigh In record (no journal entry) for 08 March 2021
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108.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 55.56g | Prot: 47.46g | Carbs: 122.33g.
Breakfast: Rabenhorst Antioxidantien, Zucker. Lunch: Grafschafter Balance Brot, Erasco Grüne Bohnen-Eintopf. Dinner: Hühnchen (Paniert und Gebraten), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mais. Snacks/Other: Storck Knoppers Mini, KitKat Mini, Egon Basedahl Original Kaisersülze. more...
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Gaining 0.7 kg a Week
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