Weigh In record (no journal entry) for 08 March 2021
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74 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 72.23g | Prot: 72.36g | Carbs: 182.02g.
Breakfast: Äpfel, Mandeln, Cappuccino, Sportness Eiweiß 34% Riegel Peanuts. Lunch: Stadtbäckerei Junge Laugenstange, Schneekoppe Leinsamen Geschrotet, Naturjoghurt, Zirkulin Flohsamenschalen, Alesto Fine Steirische Kürbiskerne Naturbelassen. Dinner: Weißkohleintopf. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Bionade Schwarze Johannisbeere-Rosmarin, Schokolade, Sweet Smile Salmiakbälle. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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