Weigh In record (no journal entry) for 01 March 2014
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122.5 kg
Lost so far: 12.2 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 67.26g | Prot: 76.78g | Carbs: 171.47g.
Breakfast: Quaker Instant Oatmeal - Chocolate Chip. Lunch: Bertolli Vodka Sauce, Italian Sausage, Penne. Dinner: Cooked Green String Beans (Fat Added in Cooking), Corn, Pork Loin (Tenderloin). Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Girl Scout Cookies Peanut Butter Patties, Girl Scout Cookies Samoas. more...
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Losing 1.2 kg a Week
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Miss Lutzke's Weight History
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