Weigh In record (no journal entry) for 22 January 2011
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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200 kcal
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Fat: 14.00g | Prot: 16.00g | Carbs: 2.00g.
Breakfast: sweet italian sausage. more...
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Losing 3.2 kg a Week
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leighwhidden's Weight History
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