Weigh In record (no journal entry) for 08 March 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 77.02g | Prot: 92.51g | Carbs: 86.67g.
Lunch: Havuç, Nohut, Nohut. Dinner: Kuzu Şiş. Snacks/Other: Badem, Badem. more...
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Losing 4.2 kg a Week
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ilknuravan's Weight History
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