Weigh In record (no journal entry) for 08 March 2021
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56 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.34g | Prot: 57.84g | Carbs: 90.69g.
Breakfast: Cumi Goreng, Jawara Saus Sambal, Telur Rebus, Nasi Putih. Lunch: Telur Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Mentimun (Kupas), Nasi Putih. Snacks/Other: Pisang. more...
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Losing 5.8 kg a Week
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Nazifahbani's Weight History
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