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cemana tuh y.. BB stuck tapi lingkar pinggang n perut Alhamdulillah menyusut. dari sini kita belajar ga bole baver sama timbangan 😆🤭
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1852 kcal
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Fat: 87.29g | Prot: 81.38g | Carbs: 188.59g.
Breakfast: Tempe, Haverjoy Havermout Rolled Oat, Ubi Jalar (Manis). Lunch: Cimory Fresh Milk Full Cream, Mayones, Bimoli Minyak Goreng, Brokoli, So Nice Sosis Sapi, Telur Dadar, Bakso Ayam, Tahu Bakso, Jagung Rebus. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Greenfields Yogurt Plain No Sugar, Nice & Natural Nut Bar Mixed Berry Crunch, Calbee Wings Kris Bee. more...
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 Comments
sama, BB stuck udah 1 bulan tapi dalam 1 bulan lingkar perut berkurang 4 cm😌
07 Mar 21 by member: Liyas03
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Tuh kan.. keep Going ajala 😌
07 Mar 21 by member: lemakkuohyeah
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07 Mar 21 by member: Kim Ester
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mau mens kali kak
kek kasus aku kmren
hehhehe
08 Mar 21 by member: DesyAga3194
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masa otot naik mungkin, bagus badan jd kencang
08 Mar 21 by member: metihera
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@metihera iya kak.. selalu berpositif thinking Krn lingkar pinggang ga berkhianat 🤭
08 Mar 21 by member: lemakkuohyeah
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@desyaga bisa jadi jugak si kak..kebetulan emang bntar lagi jadwalnya heheh
08 Mar 21 by member: lemakkuohyeah
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lemakkuohyeah's Weight History
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