Weigh In record (no journal entry) for 06 March 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 49.23g | Prot: 40.94g | Carbs: 197.83g.
Breakfast: Cahkwe, Cahkwe, Sidomuncul Kunyit Asam. Lunch: Tahu Bacem, Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cimory Susu UHT Matcha, Semur Daging, Sawi Dimasak (dari Segar). Snacks/Other: Siantar Top Go! Potato, Nabati Wafer Krim Cokelat. more...
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2011 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shevqilaputri's Weight History
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