Weigh In record (no journal entry) for 14 February 2009
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2009:
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1020 kcal
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Fat: 51.33g | Prot: 77.11g | Carbs: 61.35g.
Lunch: KC Masterpiece BBQ Flavored Potato Chips, miracle whip , tuna fish , wonder bread . Dinner: tortilla, sour cream, lettuce, cheddar cheese, ground beef. more...
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Gaining 0.8 kg a Week
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