Weigh In record (no journal entry) for 07 March 2021
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 72.62g | Prot: 103.04g | Carbs: 39.47g.
Breakfast: Canela en Polvo Sist Equi Mex, Escarola, Achicoria, Escarola o Lechuga Romana, Vegetalistos Espinaca Baby, Herdez Tinga de Atun, Master CHEESE Queso 🧀 Mozarela, Huevo. Lunch: Manteca de Cerdo, Salsa, Costilla de Cerdo PN 🐽 Sist Equi Mex, Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex. Dinner: Tajín Tajín Clásico, Zumo de Limón, Pepino (Pelado). Snacks/Other: Cerepak Semillas de Girasol 🌻 , Cacahuate 🥜 Tostado o Horneado Sist Equi Mex , Yogurt Natural Griego ligth Pt. Griego Nat S/Az mj, GALLETAS DE COCO 🥥, JENGIBRE O NUEZ KETO. more...
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Losing 1.0 kg a Week
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Maria Julia Avila Amaral's Weight History
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