Weigh In record (no journal entry) for 06 March 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 84.02g | Prot: 172.32g | Carbs: 221.77g.
Breakfast: Nesquik Nesquik, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Philadelphia Philadelphia Active, Bresaola, Uovo, Barilla Pasta. Dinner: Fragole, Baci di Dama, Ratatouille a Base di Verdure Stufate, Orata. more...
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Losing 0.1 kg a Week
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