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flienne
Journal
07 Mar 21
flienne's Journal, 07 Mar 21
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Weigh In record (no journal entry) for 07 March 2021
99 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
976 kcal
Fat: 42.79g | Prot: 59.55g | Carbs: 106.38g.
Breakfast:
Havermout-Banaan Koekje, Koffie met Melk.
Lunch:
Ei, Koffie met Melk, Bosui of Lenteui.
Dinner:
Bloemkoolrijst, Gekookte Broccoli (Vers), Colruyt Varkenshaasje.
Snacks/Other:
Milsani Yoghurt met Aardbei 0%, Bananenbrood.
more...
3250 kcal
Exercise:
Bathing - 40 minutes, Fitbit - 23 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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flienne's Weight History
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