Weigh In record (no journal entry) for 07 March 2021
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 97.97g | Prot: 40.23g | Carbs: 213.16g.
Breakfast: Croissant. Lunch: PopCorners Popped Corn Chips - White Cheddar, Cheetos Crunchy Flamin' Hot, Kroger Mint Chocolate Chip Ice Cream, Powerade Power Water Berry Cherry. Dinner: Wegmans Zucchini Noodles, Honey , Bojangles Plain Biscuit, Bojangles Chicken Leg. Snacks/Other: Kirkland Signature Chocolate Covered Raisins. more...
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2571 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Resting - 14 hours and 8 minutes, Stretching (yoga) - 20 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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