Weigh In record (no journal entry) for 07 March 2021
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78.5 kg
Lost so far: 22.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 78.37g | Prot: 116.33g | Carbs: 180.52g.
Breakfast: Muslos de Pollo (Asados o Cocidos), Colun Queso Mantecoso Río Bueno, Pancho Villa Burrito Wrap Integral, Soprole Batido Proteico Protein+. Lunch: Carozzi Salsa de Tomate Pomarola, Colun Queso Rallado Parmesano, Carne Mechada, Trattoria Ravioli Carne. Snacks/Other: Loncoleche Protein Yogurt Mango Maracuya , Nutra Bien Queque Marmol. more...
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Losing 1.0 kg a Week
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David_antonio's Weight History
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