Azwar Batistotti's Journal, 07 Mar 21

Naik Turun.. Tapi Tetap di Syukuri.. 😁👍
70.5 kg Lost so far: 10.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1034 kcal Fat: 28.84g | Prot: 49.44g | Carbs: 142.83g.   Breakfast: Aqua Air Mineral, Serabi, Ketupat, Sate Padang. Lunch: Aqua Air Mineral, Oncom, Ikan Belanak Goreng, Nasi Putih. Dinner: Aqua Air Mineral, Ikan Asin, Nasi Putih, Oncom. Snacks/Other: Siantar Top Go! Potato, Air, Frisian Flag Susu Kental Manis Full Cream Gold, Alpukat. more...
1518 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Azwar Batistotti's Weight History


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